How to pass the Police Bleep Test
If you are seeking a role as a Police Officer in the UK Police Force you should be aware that during the selection process you will need to pass the Police Fitness Test. One element of this testing process requires you to pass the Police Bleep Test. You will need to achieve level 5.4 on the 15m Bleep Test. This website provides all the tools and know how you need to pass the bleep test.
The Police Bleep Test
The bleep test element of the Police fitness test should not be taken lightly. Reaching level 5.4 isn’t easy without training… Unfortunately we have heard many stories of applicants who have failed because they either did not train for it… or had been using the wrong version of the bleep test.
It’s recommended that all applicants fully prepare for the fitness test and this website is one of the only places where you can get a copy of the 15m bleep test.
Get your copy of The Bleep Test today!
We supply a full copy of the 15 metre Bleep Test through our online shop in both CD and MP3 formats.
Both the CD and MP3 versions include the following tests (UK Police applicants only need to practice the 15m test):
- 15m Bleep Test
- 20m Bleep Test
- Press-up Bleep Test
- Sit-up Bleep Test
All CD’s are dispatched the same-day (before 1pm) via 1st Class Royal Mail. MP3 downloads are available immediately after payment.
What is The Bleep Test?
The Bleep Test (or Multi Stage Fitness Test) involves running back and forth between two set points, 15m apart, in time with the ‘bleeps’. The time between bleeps then gets shorter for each new level of the test. The level reached by the applicant determines how long they can continue before having to stop. All applicants need to get to a level of 5.4 on the 15 metre test.