As a general rule the 15 metre bleep test is considered easier because the shuttle distance is shorter and the speed progression is smoother. It is normally used by sports clubs, schools and indiduals to help improve fitness, however it is all used by the Police and Prison Service during their career applications.
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The 20 metre bleep test is the harder and more agressive of the two and is favoured by the military (RAF, Army, Marines) and professional sports oganizations such as atheletics, boxing, and football clubs.
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15 metre test as used in the Police where a level of 5.4 is required as a minimum. Find out more
20m test is used for the Army, Royal Marines, The Para’s. The Marines & Para’s require a level of 13!!!
The bleep test is very popular for testing the fitness of poteintial army recruits. Find out more
The bleep test is used to test the fitness of police applicants, which must get to level 5.4. Find out more
